Yoga mod Stress
Velkommen - Inden du går i gang ...
Yogaklasser
![mærk efter](https://img.simplerousercontent.net/scaled_image/6831919/69822f38e88addc0b1826e3c72de7050df62e3bc/frame_0005-260w-146h-5f.png)
27:34
Mærk Efter
![ro i krop og sindsim](https://img.simplerousercontent.net/scaled_image/4895964/606362ff5b50c8f6e8584837a7d264f94cdfdbb5/frame_0015-260w-146h-15f.png)
20:50
Ro i Krop & Sind
![mindful yoga](https://img.simplerousercontent.net/scaled_image/4927931/6a53522b634038e7db22fc38337ab0fc729cbc0b/frame_0006-260w-146h-6f.png)
43:33
Mindful Yoga
![yin - Stor 540 p](https://img.simplerousercontent.net/scaled_image/4823615/d04c5cd6398e893fba9bb65f7d3e46600f250097/frame_0023-260w-146h-23f.png)
49:00
Afstressende Yin
![shakeitoff](https://img.simplerousercontent.net/scaled_image/5341492/b433225e9cdc75da2467c802d392e5b36f1a13b1/frame_0007-260w-146h-7f.png)
48:04
Shake the day off
![sov sødt yoga](https://img.simplerousercontent.net/scaled_image/4854102/cc255879ad8f990ea20b28bbd089d9df978a7098/frame_0017-260w-146h-17f.png)
47:02
Sov Sødt Yoga
![vaguskærlighed](https://img.simplerousercontent.net/scaled_image/10229526/f04428a9f121d0d46c1b89dcdcdcd0a3870807d8/frame_0023-260w-146h-23f.png)
52:31
Kærlig Yoga til Vagusnerven
![afstressende yoga](https://img.simplerousercontent.net/scaled_image/7797378/22042f48b94343b75a972e6a1028c2394fbf717e/frame_0003-260w-146h-3f.png)
32:51
Afstressende Yoga
Lydfiler
![åndedrætsøvelse](https://img.simplerousercontent.net/scaled_image/5200259/c1f472ac2fdc38008aac1145fad46fac4b0ddb4a/aandedraetsoevelse-172w-172h.png)
7:48
Åndedrætsøvelse
![Kopi af Dyb Afspænding](https://img.simplerousercontent.net/scaled_image/5197082/090210cb95665d89e8cd61c306ea7f59f5590882/Kopi-af-Dyb-Afspaending-172w-172h.png)
17:06
Dyb Afspænding: Yoga Nidra
22:28
Meditation: Jeg har god tid