Yogakalenderen - 24 selvkærlige låger
Velkommen til Yogakalenderen
1. Låge
![låge1](https://img.simplerousercontent.net/scaled_image/8972351/5668498f9d5eae23507260f7ff3678d13bc064b3/frame_0017-260w-146h-17f.png)
27:58
Mærk Efter
2. Låge
![2. Låge](https://img.simplerousercontent.net/scaled_image/7047711/cfe92a414e7439984816bec371efd99cf6fbd125/frame_0018-260w-146h-18f.png)
23:54
Åbn dit hjerte
3. Låge
![fåvarmen](https://img.simplerousercontent.net/scaled_image/9321165/802ce07fd8ef13fd8236016b317dc6e92ef7f331/frame_0004-260w-146h-4f.png)
40:32
Få Varmen Indefra
4. Låge
![4. låge](https://img.simplerousercontent.net/scaled_image/7047879/05181381243fdaf041de2dea5c827078d178b78b/frame_0019-260w-146h-19f.png)
28:26
Find lyset i mørket
5. Låge
![5.låge](https://img.simplerousercontent.net/scaled_image/7061931/9c866a17997cd3b2a7fd16681211e8a09eef1a7c/frame_0013-260w-146h-13f.png)
21:41
Åndehullet
6. Låge
![lovingkindness](https://img.simplerousercontent.net/scaled_image/7068972/58886aa850e3dd648410b91d3ff77226d906b9dc/frame_0014-260w-146h-14f.png)
17:27
Loving Kindness
7. Låge
![lethedflow](https://img.simplerousercontent.net/scaled_image/7072395/14ead3ba9209f707ac424112980b97de325ee4ab/frame_0013-260w-146h-13f.png)
16:55
Flow & Lethed
8. Låge
![restdigest](https://img.simplerousercontent.net/scaled_image/7069829/0dee070a2b12669e883bf7c21f4689a4085e757a/frame_0007-260w-146h-7f.png)
22:46
Rest & Digest
9. Låge
![happyhipskort](https://img.simplerousercontent.net/scaled_image/7072330/ea879b4aa646cdc1e9dd2f2b451ebd20c042d572/frame_0006-260w-146h-6f.png)
26:18
Happy Hips
10. Låge
![opstrammer](https://img.simplerousercontent.net/scaled_image/9368622/7efe9d21039b4032ddf607dfcd976b4989c16bae/frame_0003-260w-146h-3f.png)
33:39
Tag en Opstrammer
11. Låge
![3. låge](https://img.simplerousercontent.net/scaled_image/7047870/5e60525eea6015b7af70400f2b90c59addc3ca4f/frame_0011-260w-146h-11f.png)
33:57
Let's Twist
12. Låge
![opmedbenene](https://img.simplerousercontent.net/scaled_image/7073947/85f75ac836b53ee70e3b1560679fea250ff89f71/frame_0016-260w-146h-16f.png)
24:57
Op med Benene
13. Låge
![5forløsendestrækkort](https://img.simplerousercontent.net/scaled_image/7082460/578f443f542a03e4cd0786d3da91fe1100a7cb89/frame_0016-260w-146h-16f.png)
29:24
5 Forløsende Stræk
14. Låge
![5tilbalancen](https://img.simplerousercontent.net/scaled_image/8492814/3b4f9f48ce13f80f318866779573f615d787b7c4/frame_0007-260w-146h-7f.png)
19:12
Find Balancen
15. Låge:
![15.låge](https://img.simplerousercontent.net/scaled_image/9424955/5ea5d8a4b676df21dc1ac758044233b88136dedf/frame_0008-260w-146h-8f.png)
12:23
Nisse Squats
16. låge
![pausetid](https://img.simplerousercontent.net/scaled_image/7089296/ebb76a8028cb3789e7477362f7dd3987bc6c2815/frame_0013-260w-146h-13f.png)
25:05
Pausetid
17. Låge
![rundtomjuletræet](https://img.simplerousercontent.net/scaled_image/9412664/503db5547131bd646b269c4f7126161e84b8354d/frame_0006-260w-146h-6f.png)
38:17
Rundt om Juletræet
18. låge
![opmedenergienJUMP](https://img.simplerousercontent.net/scaled_image/7096292/7f8cc223fec9a580b918fe601a7c550217aeb543/frame_0006-260w-146h-6f.png)
19:54
Julehilsner
19. låge
![19.låge](https://img.simplerousercontent.net/scaled_image/9419060/89369e34d5d63edb0c21526ad45fb89fcd980701/frame_0021-260w-146h-21f.png)
23:18
Yule-Yin
20. låge
![20.låge](https://img.simplerousercontent.net/scaled_image/9420464/5bfafb87183c097377e727965028d4ade2b924c2/frame_0007-260w-146h-7f.png)
17:26
Ned med Skuldrene
21. låge
![21.låge](https://img.simplerousercontent.net/scaled_image/9433789/5bb697d0a806021b5234ee6fd3e13e15d1e17c7e/frame_0009-260w-146h-9f.png)
10:44
Glæd Dig
22. Låge
![22](https://img.simplerousercontent.net/scaled_image/9421720/b74a9361bf50f20f6ac754f1641c568365f03442/frame_0013-260w-146h-13f.png)
17:05
Giv Slip
23. Låge
![23](https://img.simplerousercontent.net/scaled_image/9423802/3e939eafe4c4810a560efaa6e19f5b7cb649e2b5/frame_0008-260w-146h-8f.png)
14:12
Julegaven til Ryggen
24. Låge
![24.låge](https://img.simplerousercontent.net/scaled_image/9477967/a89e830ff7f1e3817f001571b5fc4c52426a1a31/frame_0023-260w-146h-23f.png)
21:57
Taknemmelighed