Fitness Yoga Bootcamp
Velkommen
Dag 1
![vane1](https://img.simplerousercontent.net/scaled_image/9300011/02dde804a31fefa81ed6afdbbe06b453ffe7b24c/frame_0001-260w-146h-1f.png)
1:41
Guf til cellerne
![Dag 1](https://img.simplerousercontent.net/scaled_image/7127749/3d9f0794e57dbac12c034ea165dae4abb7da13d1/frame_0017-260w-146h-17f.png)
32:53
Yoga Dag 1
Dag 2
![vane2](https://img.simplerousercontent.net/scaled_image/5798443/1180cde1873db7fd4475299149e6feeba85ac252/frame_0006-260w-146h-6f.png)
2:19
Detox med vand
![dag2:bootcamp](https://img.simplerousercontent.net/scaled_image/7127968/abe74a634450a60497d27932b79d1835801ad4fa/frame_0009-260w-146h-9f.png)
31:47
Yoga Dag 2
Dag 3
![vane3](https://img.simplerousercontent.net/scaled_image/5798451/b87fcccf005cd7198cf296ff121c0ec53cad44a3/frame_0002-260w-146h-2f.png)
1:58
Væk lungerne
![dag3:bootcamp](https://img.simplerousercontent.net/scaled_image/7130960/1e5deb2d438c35805bd2adc1bfa515715bdd7f79/frame_0019-260w-146h-19f.png)
31:57
Yoga Dag 3
Dag 4
![vane4](https://img.simplerousercontent.net/scaled_image/5798679/6243c4eeaf88495afc9815909289bdb2e8b07d64/frame_0003-260w-146h-3f.png)
1:49
Kuldechok
![dag4Bootcamp](https://img.simplerousercontent.net/scaled_image/7134494/11bb4e178ccbc488cc887d0522334e67367e0ed3/frame_0011-260w-146h-11f.png)
35:17
Yoga Dag 4
Dag 5
![tunge](https://img.simplerousercontent.net/scaled_image/6759388/d8118472853888057ca15e97dac9dcbd68ba2afc/frame_0006-260w-146h-6f.png)
2:07
Detox din mund
![dag5boot](https://img.simplerousercontent.net/scaled_image/7138344/02e44467f6f736d30a5069507fc7957e909f17d2/frame_0006-260w-146h-6f.png)
29:42
Yoga Dag 5
Dag 6
![vane6](https://img.simplerousercontent.net/scaled_image/5828434/48ca7b5d1fab72d472f8714516c7775b7c169dbc/frame_0006-260w-146h-6f.png)
1:43
Natur, grounding og lys i øjnene
![dag6bootcamp](https://img.simplerousercontent.net/scaled_image/7141336/71b9ef68c9a28367959ae2dfd389ca2c8a47655d/frame_0018-260w-146h-18f.png)
33:50
Yoga Dag 6
Dag 7
![vane7](https://img.simplerousercontent.net/scaled_image/5798519/ecc3fa135821b914b622336c939ac93f9dc96095/frame_0005-260w-146h-5f.png)
1:34
Detox Lymferne
![dag7Bootcamp](https://img.simplerousercontent.net/scaled_image/7143435/8c2f9b85ffe836402cf860c595210c9db6fd053b/frame_0003-260w-146h-3f.png)
37:52
Yoga Dag 7
Dag 8
![vane8](https://img.simplerousercontent.net/scaled_image/5798511/73b898cf27fc379ef9bc340697b8f89810dfc2b1/frame_0004-260w-146h-4f.png)
2:57
Intermittent Fasting
![dag8Bootcamp](https://img.simplerousercontent.net/scaled_image/7145407/687a60665bac46fbe235ad179a8e47592cde06ba/frame_0009-260w-146h-9f.png)
31:08
Yoga Dag 8
Dag 9
![mindfuleating 1](https://img.simplerousercontent.net/scaled_image/5808214/e5035a58bb5388a24973348757587a08cc547c17/frame_0005-260w-146h-5f.png)
4:23
Mindful Eating
![dag9bootcamp](https://img.simplerousercontent.net/scaled_image/7150037/6c7d3bebe5e69c25e69af18955cb3098b4fe094b/frame_0008-260w-146h-8f.png)
29:31
Yoga Dag 9
Dag 10
![vane10 1](https://img.simplerousercontent.net/scaled_image/5800780/3f1377d869fa656e2219c852d00d249e34a3c8a8/frame_0005-260w-146h-5f.png)
1:44
Taknemmelighedsøvelse
![dag10botcamp](https://img.simplerousercontent.net/scaled_image/7153323/0b09f8062b822ddfd371cce5ddb26adee277a182/frame_0017-260w-146h-17f.png)
28:48
Yoga Dag 10
Dag 11
![11](https://img.simplerousercontent.net/scaled_image/5802050/4631e802a046eee380ab22e8a25ce330f056e6b8/frame_0002-260w-146h-2f.png)
1:53
Detox dit sind
![dag11bootcamp](https://img.simplerousercontent.net/scaled_image/7157654/12805878d20b437cb1d6811517702dad680829b6/frame_0013-260w-146h-13f.png)
30:25
Yoga Dag 11
Dag 12
![sukker](https://img.simplerousercontent.net/scaled_image/5804986/92d3e6155dac3de16804b298f7e51e354eb20340/frame_0004-260w-146h-4f.png)
1:09
Detox Dit Blodsukker
![dag12bootcamp](https://img.simplerousercontent.net/scaled_image/7162003/51d252d506b226f7a7281e4beeccf4e4bf44c89c/frame_0009-260w-146h-9f.png)
30:30
Yoga Dag 12
Dag 13
![kaffe](https://img.simplerousercontent.net/scaled_image/5805045/927a39af71318150191410f901544e5d110c1649/frame_0004-260w-146h-4f.png)
1:04
Koffeinjunkie?
![dag 13bootcamp](https://img.simplerousercontent.net/scaled_image/7165810/1022ef498d8f858ad11e4e5ad04a2cada2e8c399/frame_0013-260w-146h-13f.png)
36:44
Yoga Dag 13
Dag 14
![grønt](https://img.simplerousercontent.net/scaled_image/5803544/31df5ee00a3f605c3db1443a8c50a3eab1b7fded/frame_0006-260w-146h-6f.png)
1:15
Grønt til alle måltider
![dag14bootcamp1](https://img.simplerousercontent.net/scaled_image/7276035/d9729325e5f87a2d070c2e73f6c1a35efbc838e8/frame_0020-260w-146h-20f.png)
47:51
Yoga Dag 14
Dag 15
![kompliment](https://img.simplerousercontent.net/scaled_image/5804554/50d1cabac79ebb7a7c125f2652c3a08141202890/frame_0002-260w-146h-2f.png)
1:38
Karma Yoga
![dag15bootcamp](https://img.simplerousercontent.net/scaled_image/7170419/9f90c9f893e5cee061853bb1e549c1c24de5f6e8/frame_0011-260w-146h-11f.png)
26:11
Yoga Dag 15
Dag 16
![detoxdithjem](https://img.simplerousercontent.net/scaled_image/5805058/e48e410a9571ff7273d8097cbc650d8aafba3c66/frame_0005-260w-146h-5f.png)
1:34
Detox dit hjem
![dag16bootcamp](https://img.simplerousercontent.net/scaled_image/7174659/0c0cef18456d6d2c2f9efab62168d911133d86e6/frame_0018-260w-146h-18f.png)
28:01
Yoga Dag 16
Dag 17
![faceyoga](https://img.simplerousercontent.net/scaled_image/5804544/29f24737c6160481196ae2350b724637b3b0ffe4/frame_0007-260w-146h-7f.png)
6:46
Ansigtsyoga
![dag17bootcamp](https://img.simplerousercontent.net/scaled_image/7179109/99c29ad0d06b6b2bae94b9736abd6f79f8494a95/frame_0020-260w-146h-20f.png)
26:42
Yoga Dag 17
Dag 18
![detoxhudpleje18](https://img.simplerousercontent.net/scaled_image/5800740/37603ff6de8c2caa9f74d19f2ebfcde070a006c9/frame_0004-260w-146h-4f.png)
2:16
Detox din hudpleje
![dag18bootcamp](https://img.simplerousercontent.net/scaled_image/7184288/d476e028f9df3e7ef20154db605e425082deba99/frame_0018-260w-146h-18f.png)
29:46
Yoga Dag 18
Dag 19
![kødfri](https://img.simplerousercontent.net/scaled_image/5805141/f9bc0da4eeb1cab9c4d6ebce766c353992ebd352/frame_0005-260w-146h-5f.png)
0:52
Kødfri dag
![dag19bootcamp](https://img.simplerousercontent.net/scaled_image/7188158/46a29ac018e52059268ae102a6611b5815c5ea76/frame_0011-260w-146h-11f.png)
29:56
Yoga Dag 19
Dag 20
![a 20 epsom](https://img.simplerousercontent.net/scaled_image/5805176/a310730d234a86122ad6141505ce3e90caca18f9/frame_0005-260w-146h-5f.png)
1:38
Epsombad
![dag20](https://img.simplerousercontent.net/scaled_image/7191754/1078521f8b0c85316db79be057c32cb82ea2c5dd/frame_0013-260w-146h-13f.png)
35:45
Yoga Dag 20
Dag 21
![fejrdigselv](https://img.simplerousercontent.net/scaled_image/5805150/075d5aede3bf55f16b346623166b8b2c1f33e32d/frame_0005-260w-146h-5f.png)
1:26
Fejr dig selv
![dag21bootcamp](https://img.simplerousercontent.net/scaled_image/7194115/45d6ebd566835ce6e56f814ad7e50f23bd2786ec/frame_0007-260w-146h-7f.png)
47:11
Yoga Dag 21